The Bean Part 2

Saturday, December 12, 2009

I have been using the Bean for 10 days now and I am noticing a difference in the way my arms look. I am starting to get some definition in my shoulders. Cool Beans. Oooops, no pun intended. I have a tender back since I was very young and the shoulder pain just kind of goes along with the back pain. Since I started using the Bean and doing their total body workout, my shoulders are not nearly as painful as they usually are. This is good news. I have been living with the sore shoulders and back for decades. Nothing that needs surgery but painful nonetheless. The Total Body Workout on the dvd that came with the Bean is the one I have been doing. It works every muscle in your body and I am starting to feel better everyday. Before I got the Bean I was working out but sometimes would go 2 or 3 days without working out and that's not good. A sure way to put the weight back on. Since I got the Bean I have worked out almost everyday. I think I missed one day. I also really love doing the workout to the dvd. It makes me want to stick with it and its like having someone work out with you. The crunches are brutal but I am able to do more everyday than I did the day before. The have an exercise where you keep part of your body on the Bean and do push-ups. I really like this exercise because I feel like I am getting something done and the push-ups are easier to do than the conventional ones on the floor.